Now in beta — free to join

TRAIN
SMARTER.
PEAK FASTER.

Structured programs designed around your body, your goal, and your schedule. No guesswork — just results.

Free session tracking, forever. No trial, no catch.

Most popular
STRENGTH BUILDER
12 weeks · 4 days/week · Intermediate
Strength
88%
Cardio
35%
Mobility
45%
Intermediate
12 weeks
Training programs

BUILT FOR
YOUR GOAL

Each program is structured, progressive, and adapted to your fitness level. Pick one — we handle the rest.

FORCE PURE

Développe ta force, ta puissance et repousse tes limites avec la surcharge progressive.

  • 12 semaines · 4 jours/sem.
  • 60' par séance
  • Intermédiaire
ENDURANCE CORE

Renforce ton souffle et ta régularité. Idéal pour coureurs, cyclistes et ceux qui veulent durer.

  • 10 semaines · 4 jours/sem.
  • 50' par séance
  • Intermédiaire
RECOMPOSITION

Perds du gras, gagne du muscle et transforme ton physique grâce aux blocs hybrides résistance-cardio.

  • 16 semaines · 5 jours/sem.
  • 55' par séance
  • Intermédiaire
CRÉE TON PROGRAMME
Construis ton propre programme en quelques minutes, ou rejoins-en un partagé par la communauté.
9
Built-in programs
∞
Free session tracking
∞
Free program creation
0€
To start, no trial required
The process

FROM SIGNUP
TO RESULTS

01
Create your profile
Enter your body metrics, training history, and availability. Takes 90 seconds.
02
Choose your program
Pick one of our starter programs, or build your own — free for everyone.
03
Train with intent
Follow guided sessions with built-in rest timers, rep targets, and real-time form cues.
04
Track and adapt
Your stats evolve with you. Weekly load adjusts automatically based on performance.
Built different

TOOLS THAT
MOVE WITH YOU

Not just a workout log. PeakForm adapts, tracks, and pushes you — so you never plateau.

Weekly planner
Visualize your entire week at a glance. Sessions slot in automatically around your schedule. Reschedule with a single drag.
Progress analytics
Weight curves, strength PRs, volume load — all charted over time. See exactly where you've improved and where to push next.
Rest & recovery
Built-in rest timers, recovery scores, and deload week scheduling. Train hard, recover harder.
Smart adjustments
Missing a session? Logging fatigue? PeakForm reshuffles your week without losing the progressive structure.
THIS WEEK
Mon
Tue
Rest
Thu
Today
Sat
Rest
3/4
Sessions done
72'
Avg. duration
+12%
vs last week
STRENGTH PROGRESS
Squat 1RM (kg)
80
Start (kg)
105
Current (kg)
+31%
Gain
RECOVERY STATUS
87/100
Recovery score
7h12
Sleep
Weekly training load
SMART WEEK REBUILD
Thursday session missed
Adjusted plan
Fri Lower Body → moved here
Sat Cardio added (+20 min)
Sun Active recovery
Volume maintained. Progressive overload preserved.
Start today

YOUR PEAK
IS CLOSER
THAN YOU THINK.

PeakForm’s complete training foundation is free while we build the future Coach.

Free
Unlimited workouts · Unlimited programs · Progress · Friends · Weekly recap
0€
forever
Coming later
AI Coach
Personal recommendations based on your real workouts, goals and progression.
—
after beta